Heather Barna DowlingMar 12, 20211 minMaybe cancel me now...https://anchor.fm/riverlotus/episodes/Feel-free-to-cancel-me-now-esbkis/You-can-cancel-me-now-if-you
Heather Barna DowlingFeb 22, 20213 minWeekly ReadingHello my amazing beings of light. Have you felt the energy drain from you being recently? If not that's fabulous and you are exactly...
Heather Barna DowlingFeb 15, 20212 minWeekly Tarot ReadingWelcome to a fresh new week my loves. The energy that has been coming up in meditation for you is so promising, I am witnessing more and...
Heather Barna DowlingFeb 11, 20211 minRivers Impromptu Dharma Talk...https://m.facebook.com/story.php?story_fbid=836240870272247&id=100261141455586&anchor_composer=false
Heather Barna DowlingFeb 10, 20213 minWeekly readingFriends it may feel for you as though you are blocked and have done something "wrong" or veered off the path and I am here to let you...
Heather Barna DowlingFeb 3, 20211 minIntro to the ChakrasLets connect for a greater understanding of our 7 main energy centers and how they impact our daily lives beginning We work intimately...
Heather Barna DowlingJan 31, 20211 min3rd Noble Truthhttps://anchor.fm/riverlotus/episodes/3rd-noble-truth-epo007
Heather Barna DowlingJan 25, 20212 minWeekly tarot reading & eventsHappy Monday afternoon my fabulous friends. Welcome to the final week of January... and we are wide open. It may feel to you like there...
Heather Barna DowlingJan 23, 20211 minWHY?!?!https://open.spotify.com/episode/4DFzC5hduiO9AoIWshkyFf?si=8Fs-8us9TcaL-87Zd6nqJw
Heather Barna DowlingJan 18, 20211 minThe weeks readingHappy Monday my beautiful friends, this week is full of energy and unknown, fear, and we can flip the script and choose to see the...
Heather Barna DowlingJan 15, 20211 minThe 1st Noble Truthhttps://open.spotify.com/episode/6CfhF4WMqGKWOkbuS1EDjr?si=r6_XkM-xTd6PL-pz_FsRvA
Heather Barna DowlingJan 12, 20211 minPop Up Metta MeditationSo many friends are reaching out with feelings of heaviness and sadness and anger of our current world... My addition to a solution is a...
Heather Barna DowlingJan 11, 20212 minWeekly Tarot Reading & other fun stuff...More will be revealed... Well isnt that the truth??? Welcome to week 2 of 2021 and our preview of the reveal of our awakening. You are...
Heather Barna DowlingJan 9, 20211 minYou are your hero#evolve #empower #transcend #samsara #suffering
Heather Barna DowlingJan 8, 20213 minlets walk the path...Listen I am in recovery, not that long ago I made a decision to stop inviting into my body anything that would alter my thinking and...
Heather Barna DowlingJan 7, 20211 minSpoiler alert... the instruction book...https://www.google.com/amp/s/www.lionsroar.com/what-are-the-four-noble-truths/amp/ #nirvana #evolve #transcend #activate #empower