Heather Barna DowlingFeb 3, 20211 minIntro to the ChakrasLets connect for a greater understanding of our 7 main energy centers and how they impact our daily lives beginning We work intimately...
Heather Barna DowlingJan 31, 20211 min3rd Noble Truthhttps://anchor.fm/riverlotus/episodes/3rd-noble-truth-epo007
Heather Barna DowlingJan 18, 20211 minThe weeks readingHappy Monday my beautiful friends, this week is full of energy and unknown, fear, and we can flip the script and choose to see the...
Heather Barna DowlingJan 8, 20213 minlets walk the path...Listen I am in recovery, not that long ago I made a decision to stop inviting into my body anything that would alter my thinking and...