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Rivers Impromptu Dharma Talk...
https://m.facebook.com/story.php?story_fbid=836240870272247&id=100261141455586&anchor_composer=false

Heather Barna Dowling
Feb 11, 20211 min read
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Weekly reading
Friends it may feel for you as though you are blocked and have done something "wrong" or veered off the path and I am here to let you...

Heather Barna Dowling
Feb 10, 20213 min read
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WHY?!?!
https://open.spotify.com/episode/4DFzC5hduiO9AoIWshkyFf?si=8Fs-8us9TcaL-87Zd6nqJw

Heather Barna Dowling
Jan 22, 20211 min read
14 views
0 comments


The weeks reading
Happy Monday my beautiful friends, this week is full of energy and unknown, fear, and we can flip the script and choose to see the...

Heather Barna Dowling
Jan 18, 20211 min read
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The 1st Noble Truth
https://open.spotify.com/episode/6CfhF4WMqGKWOkbuS1EDjr?si=r6_XkM-xTd6PL-pz_FsRvA

Heather Barna Dowling
Jan 15, 20211 min read
9 views
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There are no limits...
https://anchor.fm/riverlotus

Heather Barna Dowling
Jan 13, 20211 min read
24 views
0 comments


Pop Up Metta Meditation
So many friends are reaching out with feelings of heaviness and sadness and anger of our current world... My addition to a solution is a...

Heather Barna Dowling
Jan 11, 20211 min read
11 views
0 comments



Heather Barna Dowling
Jan 11, 20210 min read
13 views
0 comments


Weekly Tarot Reading & other fun stuff...
More will be revealed... Well isnt that the truth??? Welcome to week 2 of 2021 and our preview of the reveal of our awakening. You are...

Heather Barna Dowling
Jan 11, 20212 min read
8 views
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You are your hero
#evolve #empower #transcend #samsara #suffering

Heather Barna Dowling
Jan 9, 20211 min read
15 views
0 comments



Heather Barna Dowling
Jan 7, 20210 min read
17 views
0 comments



Heather Barna Dowling
Jan 5, 20210 min read
13 views
0 comments


You are an important piece...
#activate #empower #evolve #transcend #purpose

Heather Barna Dowling
Jan 4, 20211 min read
7 views
0 comments



Heather Barna Dowling
Dec 31, 20200 min read
8 views
0 comments



Heather Barna Dowling
Dec 31, 20200 min read
18 views
0 comments



Heather Barna Dowling
Dec 30, 20200 min read
10 views
0 comments


Balance aint just for gymnastics
#masculine #feminine #heal #activate #empower #transcend

Heather Barna Dowling
Dec 29, 20201 min read
7 views
0 comments


Shadow work explained
#heal #activate #transcend #evolve #shadowwork

Heather Barna Dowling
Dec 28, 20201 min read
11 views
0 comments


Dive into your darkness
#heal #evolve #transcend #activate

Heather Barna Dowling
Dec 28, 20201 min read
12 views
0 comments


Happy Merry
#celebrate #activate #heal

Heather Barna Dowling
Dec 25, 20201 min read
11 views
1 comment
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